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  • Posted On: 09-17-19, 1:33 am (EDT) #1

    Deadlift Form Check

    September 17, 2019, 1:33 am

    Hi @scott_herman and other members,

    I have been trying to get my Deadlift form sorted for a long time but I don't think I am getting it right.

    I have watched Scott's video for Setup, Fundamentals etc and the mistakes video too and I have referred to many other videos for Deadlifts.

    And I take those cues and go to lift, but when I see myself lifting, those cues are not translating correctly  I believe,

    For some reason, my Deadlift doesn't look as smooth as for other people. It looks different.

     

    I had posted a form check before also, and after that tried doing deficit deadlifts too. But If I keep my hips low, they  automatically  try to come up to a position where I can pull. Otherwise I won't be able to Pull.

    So now, I keep my hips relatively higher to be able to pull properly.

     

    Let me know what all am I doing wrong from Setup to Pushing the Floor to Pulling.

     

     

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