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  • Posted On: 10-07-18, 9:51 pm (EDT) #1

    Sumo deadlift form check plz

    October 7, 2018, 9:51 pm

    I recently switched to sumo from conventional and am loving the shorter ROM and better angles for my long legs and arms. Please critique my form. Video below... Yes I know the first rep was kinda shitty getting off the ground ;)

     

    https://photos.app.goo.gl/j8wvJYHXg9HnQWpH6

     

     

  • Posted On: 10-07-18, 11:03 pm (EDT) #2

    Sumo deadlift form check plz

    October 7, 2018, 11:03 pm
    Posted by: razor

    I recently switched to sumo from conventional and am loving the shorter ROM and better angles for my long legs and arms. Please critique my form. Video below... Yes I know the first rep was kinda shitty getting off the ground ;)

     

    https://photos.app.goo.gl/j8wvJYHXg9HnQWpH6

     

     

    @razor Your form looks fine! Your back is neutral and your hips don't seem to be shooting up too fast or anything like that. Keep up the good work! 🙌 

  • Posted On: 10-07-18, 11:10 pm (EDT) #3

    Sumo deadlift form check plz

    October 7, 2018, 11:10 pm
    Posted by: Scott_Herman

    @razor Your form looks fine! Your back is neutral and your hips don't seem to be shooting up too fast or anything like that. Keep up the good work! 🙌 

    Thanks for the feedback. Appreciate it Scott!

  • Posted On: 10-07-18, 11:21 pm (EDT) #4

    Sumo deadlift form check plz

    October 7, 2018, 11:21 pm
    Posted by: razor

    Thanks for the feedback. Appreciate it Scott!

    @razor My pleasure man! Making them sumo gains!

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