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ohawkey
ohawkey g Robert Fong
445 Post(s)
445 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2013
Posted

Today we had a school rally. They're always boring so me and my friend decide to do an abs workout. Being productive you know? Our leg lifts and L sits looked off.

I kinda blame it on the angle of the railing because it looks better when I do it on a pull up bar. But I barely do these exercises so maybe I do suck at them. Heres the video. Yeah i know its Elliotts song.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: ohawkey

Today we had a school rally. They're always boring so me and my friend decide to do an abs workout. Being productive you know? Our leg lifts and L sits looked off.

I kinda blame it on the angle of the railing because it looks better when I do it on a pull up bar. But I barely do these exercises so maybe I do suck at them. Heres the video. Yeah i know its Elliotts song.

Nice man, that is the type of stuff I would do when I was in highschool. Everyone will look at you like you are weird... then 5 years later, everyone is asking you how you go so RIPPED! #HTH

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ohawkey
ohawkey g Robert Fong
445 Post(s)
445 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2013
Posted
Posted By: Scott_Herman

Nice man, that is the type of stuff I would do when I was in highschool. Everyone will look at you like you are weird... then 5 years later, everyone is asking you how you go so RIPPED! #HTH

Haha yup. We had some people looking.

 

 

Is our form okay though?

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: ohawkey

Haha yup. We had some people looking.

 

 

Is our form okay though?

yeah man! It looks good to me! #HTH

Need 1 on 1 coaching? Send me a direct message to learn more!
Jespah
Jespah g
18 Post(s)
18 Post(s) Gender: Male Goal: Bodybuilding Date Joined: January 1, 2014
Posted

Generally if you feel the abs getting worked then you hit usually hit them right!

 

Also, love the haircuts guys.

In my spare time I rescue children from earthquakes and ride tamed tigers, as well as extreme diving and I also support independent movie projects. Oh, and did I mention that I know how to cook as well? Don't try to find yourself - create yourself. Be who you want to be. Get ripped or die mirin'
muscular strength
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