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  • Posted On: 11-19-13, 12:33 pm (EST) #1

    Newbie saying Hey Nation!!!

    November 19, 2013, 12:33 pm

    Hey Nation....just a quick hey from across the water in the UK. Loving the threads and Scott's vids on how it's done. I have learnt more from those than from many a gym instructor!!! Hitting the shoulders on my next session.  Getting results already. Keep it up bro...respect to the nation!!

  • Posted On: 11-19-13, 1:21 pm (EST) #2

    Newbie saying Hey Nation!!!

    November 19, 2013, 1:21 pm
    Posted by: Gymdude

    Hey Nation....just a quick hey from across the water in the UK. Loving the threads and Scott's vids on how it's done. I have learnt more from those than from many a gym instructor!!! Hitting the shoulders on my next session.  Getting results already. Keep it up bro...respect to the nation!!

    Happy to hear that man!!  Welcome to the new and improved SHF site!  Happy to have you here and looking forward to seeing your results! #HTH

  • Posted On: 11-19-13, 1:27 pm (EST) #3

    Newbie saying Hey Nation!!!

    November 19, 2013, 1:27 pm

    Thanks bro....looking forward to develop with help from SHF :)

  • Posted On: 11-19-13, 2:27 pm (EST) #4

    Newbie saying Hey Nation!!!

    November 19, 2013, 2:27 pm
    Posted by: Gymdude

    Hey Nation....just a quick hey from across the water in the UK. Loving the threads and Scott's vids on how it's done. I have learnt more from those than from many a gym instructor!!! Hitting the shoulders on my next session.  Getting results already. Keep it up bro...respect to the nation!!

    Welcome to the site man! Feel free to ask us questions about anything we are glad to help!

  • Posted On: 11-19-13, 2:32 pm (EST) #5

    Newbie saying Hey Nation!!!

    November 19, 2013, 2:32 pm
    Posted by: jonnyboy21

    Welcome to the site man! Feel free to ask us questions about anything we are glad to help!

    Thanks bro...looks like there's plenty of knowledge going around the nation :)

  • Posted On: 11-19-13, 9:32 pm (EST) #6

    Newbie saying Hey Nation!!!

    November 19, 2013, 9:32 pm

    Welcome aboard Ian!

     

    John

  • Posted On: 01-18-14, 6:34 am (EST) #7

    Newbie saying Hey Nation!!!

    January 18, 2014, 6:34 am
    Posted by: Gymdude

    Hey Nation....just a quick hey from across the water in the UK. Loving the threads and Scott's vids on how it's done. I have learnt more from those than from many a gym instructor!!! Hitting the shoulders on my next session.  Getting results already. Keep it up bro...respect to the nation!!

    Welcome! One of the things I love about Scott and everybody here is we never assume one thing is correct, and we all strive to find out what works for us and possibly others. As most or hopefully all of us know, no ONE person is the same as someone else, so what may work for one person might not work for another. Go Nation, WOOT WOOT!

  • Posted On: 01-19-14, 4:31 am (EST) #8

    Newbie saying Hey Nation!!!

    January 19, 2014, 4:31 am
    Posted by: Kevit07

    Welcome! One of the things I love about Scott and everybody here is we never assume one thing is correct, and we all strive to find out what works for us and possibly others. As most or hopefully all of us know, no ONE person is the same as someone else, so what may work for one person might not work for another. Go Nation, WOOT WOOT!

    Well whatever is going down at the gym is working that's for sure,getting great gains here this time round at the gym!!!

    scott and the nation give great advice and keep you motivated to reach your goals!!!

  • Posted On: 01-19-14, 12:01 pm (EST) #9

    Newbie saying Hey Nation!!!

    January 19, 2014, 12:01 pm
    Posted by: Gymdude

    Well whatever is going down at the gym is working that's for sure,getting great gains here this time round at the gym!!!

    scott and the nation give great advice and keep you motivated to reach your goals!!!

    No GOALS and DREAMS are left behind here my friend.... Each goals and dreams will soon be accomplished! Step by step.. together we will get there!!! Motivation and determination is all we need to do such impossible things. So keep yourself motivated and determined for the whole year or let say: " ALL THE TIME ".

  • Posted On: 01-19-14, 12:50 pm (EST) #10

    Newbie saying Hey Nation!!!

    January 19, 2014, 12:50 pm
    Posted by: Mcmike

    No GOALS and DREAMS are left behind here my friend.... Each goals and dreams will soon be accomplished! Step by step.. together we will get there!!! Motivation and determination is all we need to do such impossible things. So keep yourself motivated and determined for the whole year or let say: " ALL THE TIME ".

    Very well put man!!!

    The motivation and determination is there for sure...lov'in it loads...HELL YEAH!!!!

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