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  • Posted On: 12-22-18, 8:02 pm (EST) #1

    Flys

    December 22, 2018, 8:02 pm

    Are db chest flys on a bench really as bad Jeff C says?

    If I'm doing horizontal cable crossovers do i even need them or is it best to combine strength curves?

  • Posted On: 12-23-18, 9:29 pm (EST) #2

    Flys

    December 23, 2018, 9:29 pm
    Posted by: MurkleMan

    Are db chest flys on a bench really as bad Jeff C says?

    If I'm doing horizontal cable crossovers do i even need them or is it best to combine strength curves?

    @murkleman No, they're not bad if they're done right.

     

     

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