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Zpapa2309
Zpapa2309 g Zack Pappas
1 Post(s)
1 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2016
Posted

I'm wondering if it's ok to take a fat burning protein supplement like BSN's Isoburn in the morning with my breakfast and then take whey protein in the afternoon after my workout. I'm just trying to get rid of a thin layer of fat around my waist while keeping my protein intake high. Let me know if this is ok or if there are other supplements I should take. 

William_Steinset
William_Steinset p William Steinset
1K Post(s)
1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: December 12, 1969
Posted

I would not spend money on supplements as most of them are useless. Just get a good diet and do your cardio.

MS Athelete / Super Hermanite / SHF
muscular strength
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