I am thinking of buying some isoburn but i am not sure how to fit it in to my workout / nutrition plan
GJC
I am thinking of buying some isoburn but i am not sure how to fit it in to my workout / nutrition plan
GJC
Well, it's primarily a protein source, right? So just use it as a way to keep that protein high. Maybe mix it with things other than just your shake (e.g Greek yoghurt or oatmeal) - gives them a killer taste!!
What's your current meal plan? Macros?
Jordan
Seconded what Jordan has suggested! Also has high vitamin A that boosts testosterone and activates thyroid hormone. You should concentrate on the exercise and nutrition plan before worrying about supplements, although a high whey protein product is useful to make sure you are consuming a sufficient amount alongside your other macros. It's also easier to carry around some whey, than to walk about with several steaks in your pocket ;)