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  • Posted On: 08-15-15, 1:45 pm (EDT) #1

    ISO-Burm

    August 15, 2015, 1:45 pm

    I am thinking of buying some isoburn but i am not sure how to fit it in to my workout / nutrition plan

     

    GJC

  • Posted On: 08-16-15, 6:06 am (EDT) #2

    ISO-Burm

    August 16, 2015, 6:06 am
    Posted by: gmkoa7

    I am thinking of buying some isoburn but i am not sure how to fit it in to my workout / nutrition plan

     

    GJC

    Well, it's primarily a protein source, right? So just use it as a way to keep that protein high. Maybe mix it with things other than just your shake (e.g Greek yoghurt or oatmeal) - gives them a killer taste!!

    What's your current meal plan? Macros?

    Jordan

  • Posted On: 08-16-15, 8:39 am (EDT) #3

    ISO-Burm

    August 16, 2015, 8:39 am

    Seconded what Jordan has suggested! Also has high vitamin A that boosts testosterone and activates thyroid hormone. You should concentrate on the exercise and nutrition plan before worrying about supplements, although a high whey protein product is useful to make sure you are consuming a sufficient amount alongside your other macros. It's also easier to carry around some whey, than to walk about with several steaks in your pocket ;)

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