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How to fix uneven ab development

I was wondering if any has a technique and/or exercise that could fix uneven and deformed abs.

_daniil__2000_
_daniil__2000_ g Daniil Yushkov
34 Post(s)
34 Post(s) Gender: Male Goal: Gain Muscle Date Joined: November 11, 2017
Posted

I'm beginning to feel really self conscious about my abs because they seem to have unevenly developed and now only look good from an angle but look horrible from the front. Here are a few pics to show the problem just in case any of you have any advice.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: _daniil__2000_

I'm beginning to feel really self conscious about my abs because they seem to have unevenly developed and now only look good from an angle but look horrible from the front. Here are a few pics to show the problem just in case any of you have any advice.

Hey man. Your abs don't look bad at all, you shouldn't be self concious about them. But what you should know is that ab shape (and any muscle shape) is genetic. Not everyone has perfectly symmetrical abs, in fact there aren't many people who do. It's common and it's not a big deal at all.

 

You can't change their shape (just like any muscle), but you can always make them bigger.

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_daniil__2000_
_daniil__2000_ g Daniil Yushkov
34 Post(s)
34 Post(s) Gender: Male Goal: Gain Muscle Date Joined: November 11, 2017
Posted

I see, well I've always been known to jump genetic barriers and sometimes use my genetics to an advantage so I'm going to see if I can be the first to make a technique the ignores genetics. And if I fail at doing so I'll at least know that I tried.😉

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: _daniil__2000_

I see, well I've always been known to jump genetic barriers and sometimes use my genetics to an advantage so I'm going to see if I can be the first to make a technique the ignores genetics. And if I fail at doing so I'll at least know that I tried.😉

Haha well that is a positive attitude! Love it 😁 

Need 1 on 1 coaching? Send me a direct message to learn more!
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