10 Post(s)
Gender: Male
Goal: Bodybuilding
Date Joined: July 7, 2015
Does weight for body builders determine results?
I was 79 kg now a few months on scales are saying 84kg (185lbs) My diet hasnt changed but my cardio daily has over an hour sometimes 2 hours walking. Should I worry :( should I change my routine or do scales not show a clear picture. I have heard you can get tests done to find bmi I think but unsure if area has anything like that....