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  • Posted On: 10-13-15, 9:32 pm (EDT) #1

    Weight 84kg 6ft2

    October 13, 2015, 9:32 pm

    Does weight for body builders determine results?
    I was 79 kg now a few months on scales are saying 84kg (185lbs) My diet hasnt changed but my cardio daily has over an hour sometimes 2 hours walking. Should I worry :( should I change my routine or do scales not show a clear picture. I have heard you can get tests done to find bmi I think but unsure if area has anything like that....

  • Posted On: 10-13-15, 10:56 pm (EDT) #2

    Weight 84kg 6ft2

    October 13, 2015, 10:56 pm
    Posted by: kiwijt

    Does weight for body builders determine results?
    I was 79 kg now a few months on scales are saying 84kg (185lbs) My diet hasnt changed but my cardio daily has over an hour sometimes 2 hours walking. Should I worry :( should I change my routine or do scales not show a clear picture. I have heard you can get tests done to find bmi I think but unsure if area has anything like that....

    Well, are you trying to gain weight? If you are then there's nothing to worry about. If you aren't then something is wrong.

    Have you checked out the meal plan page yet?

  • Posted On: 10-13-15, 11:04 pm (EDT) #3

    Weight 84kg 6ft2

    October 13, 2015, 11:04 pm

    I am only wanting to build muscle not gain fat.

    Yes will have a look. :)

  • Posted On: 10-13-15, 11:07 pm (EDT) #4

    Weight 84kg 6ft2

    October 13, 2015, 11:07 pm

    I am only wanting to build muscle not gain fat.

    Yes will have a look. :)

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