Hey guys,

General Creatine monohydrates come flavorless and can be hard to break down. 

Ive heard people shoot it straight and wash it down with water, blend it with their protein, or just shake it in their protein cups.

I personally like to put it in my coffee when it’s nice and hot so it dissolves all the way!

How do you guys consume your Creatine?

@Aron_Buzzell I take mine straight from the scoop and wash it down with water! Haha. Once I'm back from the gym, it just makes it really easy to do.