The workout that I have been doing has both Pullups & Chinups in it, but I can't do any. I have been climbing up on the bar and just trying for sets of 10 seconds. Does that help at all or should I be doing something else?
The workout that I have been doing has both Pullups & Chinups in it, but I can't do any. I have been climbing up on the bar and just trying for sets of 10 seconds. Does that help at all or should I be doing something else?