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  • Posted On: 11-18-18, 5:56 pm (EST) #1

    Butt as a male

    November 18, 2018, 5:56 pm

    Hey, I'm a male and I started training about a year ago, even before I started training some people pointed out that my buttocks is big comparing it to other parts of my body. Even though I am a skinny guy, my hips and thighs are average too, my buttocks stood out way too much at the GYM recently and a lot people pointed out that my buttocks are way too big, what should I do to make them look smaller?

  • Posted On: 11-21-18, 10:31 pm (EST) #2

    Butt as a male

    November 21, 2018, 10:31 pm
    Posted by: Chrysolight

    Hey, I'm a male and I started training about a year ago, even before I started training some people pointed out that my buttocks is big comparing it to other parts of my body. Even though I am a skinny guy, my hips and thighs are average too, my buttocks stood out way too much at the GYM recently and a lot people pointed out that my buttocks are way too big, what should I do to make them look smaller?

    @chrysolight Well, the only way to really make them smaller is to lose some weight overall. But also, it might be a matter of making the rest of your legs, and your entire body, bigger to make them look smaller in comparrison.

     

    I still suggest you train them (maybe not directly, but still squat etc.), just don't put as much emphasis on them compared to your other lifts. You might even want to front squat more to focus a bit more on quad growth (though your glutes will still be working with front squats).

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