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Should I lose fat first?

Start 12 WEEK HOME PROGRAM now or later

Tomale
Tomale g T H
2 Post(s)
2 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2017
Posted

I'm interested in starting the 12 WEEK HOME PROGRAM but don't know if I should lose weight first. Please take a look at my current situation and let me know. Thanks.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Tomale

I'm interested in starting the 12 WEEK HOME PROGRAM but don't know if I should lose weight first. Please take a look at my current situation and let me know. Thanks.

Losing weight at this point would be pointless my friend. You might have some belly fat.. but everywhere else is so skinny that clearly you need to buid muscle. Honestly, as you build muscle that belly fat will most likely go away.

 

As long as you strart with MONTH 1 You will be ok. What are your current macros? Are you using the @mealplan app?

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Tomale
Tomale g T H
2 Post(s)
2 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2017
Posted

Thanks for your guidance. I used the mealplan app and will try my best to stick to it.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Tomale

Thanks for your guidance. I used the mealplan app and will try my best to stick to it.

@Tomale awesome!! Let us know if you need any more help 😁 

Need 1 on 1 coaching? Send me a direct message to learn more!
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