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faijaii
faijaii g derick mok
36 Post(s)
36 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2018
Posted

do low lat insertions affect the quality of a front lat spread? or do i just need to build my lats and the insertions wont be so much of an issue. i know it affects the double bicep pose but im just wondering about the front pose. thanks

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: faijaii

do low lat insertions affect the quality of a front lat spread? or do i just need to build my lats and the insertions wont be so much of an issue. i know it affects the double bicep pose but im just wondering about the front pose. thanks

@faijaii I would think low lat insertions would be beneficial for a front lat spread, because you'll almost have more of the lat visible if it's inserting lower on your back. If it was a higher insertion, you wouldn't see as much of the lats compared with a low insertion.

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