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Right side abs not showing?

1 side of abs showing only.

xarnoldasx
xarnoldasx g Arnold Arlauskas
95 Post(s)
95 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2017
Posted

So basically i'm having a problem. my 2 upper abs are showing and then the 2 below them on the left are showing but the 2 on the right aren't so it looks like i have half a six pack. Any way to fix this? Should I cut or should I train my right side abs harder?

Adawg38
Adawg38 g Aaron Henry
563 Post(s)
563 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2013
Posted

I would assume that's just the way your body is progressing. If cut more bf I am sure they will all be showing.

 

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Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: xarnoldasx

So basically i'm having a problem. my 2 upper abs are showing and then the 2 below them on the left are showing but the 2 on the right aren't so it looks like i have half a six pack. Any way to fix this? Should I cut or should I train my right side abs harder?

I wouldn't be that worried about it. Could just be the way your body fat is distributed at the moment. Or it could be an imbalance of sorts. I don't think it's a sign you need to cut, it will probably just come down to continuing to train them to get the ones on the right side to come through more. You don't need to do more for the right side, but if you are treating it as an imbalance, then any exercises where you do one side at a time (e.g. toe-to-hand crunch), make sure you start with your right side first.

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xarnoldasx
xarnoldasx g Arnold Arlauskas
95 Post(s)
95 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2017
Posted

Thanks guys, I would like to put on about 6-8 more pounds of muscle before I do a cut so i'll have to deal with what I have for now :)

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: xarnoldasx

Thanks guys, I would like to put on about 6-8 more pounds of muscle before I do a cut so i'll have to deal with what I have for now :)

Nothing wrong with that! More muscle should include more ab muscle too so they will look even better when you cut down!!

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