hey guys, i was just wondering what kind if supplements/vitamins i should be taking. I heard about multi vitamines, but what else should i be taking for someone who just started to workout again. Im doing scotts 12 week program push and pull and legs. My calorie goal is 2800, though im not really reaching it each day but im trying. So yea any advice on that would be very helpful thank you!
ps. Im typing on my phone so sorry for misspelled words.
pps. Scott get the iphone app running lol.