Excellent video guys. I'm in my 4th year of college now and this has definitely been one of the biggest obstacles in the past couple of years since I started getting in shape. Before that, I was one of those kids who had no problem eating pizza or a burger every night. And the worst part is, the pizza and burgers don't even taste that good! They're cheap and made in bulk.

Nowadays, I can't tell you how many times I've walked into a dining hall and then walked right back out because they weren't serving a lean protein that day. It's pretty crazy how limited the options really are. So my roommates think I'm crazy for eating a dry bowl of raw spinach and broccoli at dinner. Whenever I get the chance I like to take a trip home and pick up some leftovers because my parents make a lot of nice healthy meals with good quality meats. So I do what I can to get by and I'm always making sure to get in enough protein every day without all the extra garbage. It's tough, but it can be done! Hopefully I'll be coming out of college more shredded than ever.

Thanks for the video guys! Lots of useful things to keep in mind.

Anyone in school?  Would love to know if this helped you!