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Location: Richmond Va Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 34 Calve N/A Shoulder: N/A Height: 6'0" Arm: N/A Waist: N/A Weight: 205 lbs Thigh: N/A Body Fat: N/A%
About Me   

I'm a competitive volleyball player. I've been weightlifting fairly seriously for the past 4 or 5 years. I've done my homework on exercise technique, nutrition and workout designs. However, I've found myself becoming very unmotivated lately. I'll hit the gym hard maybe twice a week nowadays, usually skipping a legs day because of the amount of volleyball I have because I can't afford to be too sore. Joined Scott Herman Fitness because I've been trying to remotivate myself to get back into the swing of things. Hope this works!

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