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Location: Asuncion, Paraguay Gender: Male Neck: 13.77 in Chest: 34.25 in Goal: Gain Muscle Forearm: 9.84 in Hip: 33.85 in Age: 26 Calve 13.38 in Shoulder: 19.68 in Height: 1.77 m Arm: 11.02 in Waist: 28.34 in Weight: 138.45 lbs Thigh: 18.89 in Body Fat: 8.1%
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I'm a Basketball Player, but for some problems i had, i'm a little underweight right now and i'm looking to build more muscle and get to my ideal weight! I have a lot of experience in gym training but i'm looking for a solid program to build some good muscles.

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