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Ted Longinow
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Location:
N/A
Gender: Male
Neck: N/A
Chest: 39.5 in
Goal: Gain Muscle
Forearm: 11 in
Hip: N/A
Age: 61
Calve 13 in
Shoulder: N/A
Height: 5'9"
Arm: N/A
Waist: 33 in
Weight: 165 lbs
Thigh: N/A
Body Fat: N/A%
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About Me
Started getting fit January 2014. Was 22% BF and 195 pounds. Now January 2016 at 165 pounds and 8-9% BF, have competed in 3 mens physique shows.