You have a dilemma. The night is young, you have already eaten your daily caloric allotment, but you are STILL HUNGRY! Or as I like to call it, HANGRY (Hungry + Angry).
Pop Quiz: Do you:
a) Cheat on your diet and binge on the first thing you find in your pantry (cookies???) and gain weight?
b) Stay hungry and irritable?
c) Eat a Zero Calorie Dinner that allows you to feel full without eating in caloric surplus for the day.
Correct Answer: c
This recipe is a life-saver (and a physique-saver)!:
Satisfies hunger (High in fiber).
Zero calories! Zero guilt!
Quick & easy (Only 3 ingredients!)
Serving Size: 1 Serving
Protein: 0 grams
Carbs: 0 grams
Fat: 0 grams
Drain the water out of a package of Miracle Rice. Rinse the rice in cool water for 10-15 sec.
Blanch in boiling water for 60 sec. Dry on a paper towel and place in a bowl.
Add 1 TBSP of Walden Farms Calorie Free Tomato & Basil Pasta Sauce.
Season with salt-free Mrs. Dash.
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