Wonderful Watermelon Shake

Quick & Easy Post Workout Shake

by Make_Fit_Physique - January 11th, 2018
5

With just two ingredients, you can have yourself the perfect post-workout shake. A shake with protein and fast acting carbs is just what you need after an intense training session!



Nutritional Facts


Serving Size: 1 cup (Entire Recipe)


  • Calories: 120
  • Protein: 21 grams
  • Carbs: 10 grams
  • Fat: 1.5 grams


Cooking Instructions


Ingredients:


  • 1/5 small watermelon
  • 1 scoop vanilla protein


Directions:


  1. Blend all ingredients together.

  2. Enjoy!

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