Taco Fiesta Bowl

Are You bReady For a Breadgasm?

by SaraSolomon - April 17th, 2015
4.5

Holy Shhh! This taco is good. Plus it's rife with protein. I give it 10/10 on the TACOmeter.


It's not a fake-ass taco. No siree bub. My taco's got the works. Plus it can easily fit your macros (IIFYM). In other words, your pants will still fit (YPWSF).


Key Concept:  IIFYM then YPWSF.

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Nutritional Facts


Serving Size: 1 Serving

  • Calories: 530

  • Protein: 50 grams

  • Carbs: 36.1 grams

  • Fat: 23.6 grams

Cooking Instructions


Ingredients:

  • 4 oz of Extra Lean Ground Chicken

  • Seasoning (Hot Chilli Pepper Flakes, Mrs Dash)

  • P28 Flat Bread

  • 1/2 cup chopped romaine lettuce

  • 4 chopped cherry tomatoes

  • 1/4 cup chopped cucumber

  • 1/2 serving (= 1/8 cup) of Daiya Dairy Free Pepperjack Cheese Shreds

  • 1 TBSP of guacamole (I buy mine pre-made, such as Garden Fresh Gourmet Mild Guacamole)

Directions:

  1. Pre-heat oven to 400 degrees F.

  2. Make the chicken - Spray a skillet with PAM non-stick cooking spray.

  3. Cook extra lean ground chicken over medium heat.

  4. Once cooked, measure 4 oz of chicken into a bowl. Place the rest in the fridge.

  5. Season with pepper, hot chili pepper flakes, etc.

  6. Make the taco bowl - Spray a "Perfect Tortilla Pan" with PAM non-stick cooking spray.

  7. Mold one P28 Flat Bread into the pan (see photo).

  8. Using scissors, cut off the excess flat bread (see photo).

  9. Cut the extra pieces into triangles if you want to make them into tortilla chips. Lay them flat on a cookie sheet coated with PAM … and spray the top sides of the tortillas with another dose of PAM.

  10. Place both the taco bowl & the cookie sheet in the oven for 4 minutes and then turn the oven off… just leave them in the oven for another 3-4 supervised minutes until they are crispy (don’t burn them!).

  11. Fill the taco bowl - Remove the taco bowl from the pan and load it with the lettuce, tomatoes, cucumber, cheese and guacamole.

  12. Season with pepper, hot chili pepper flakes, Mrs Dash (Fiesta Lime Flavour), etc.

  13. Enjoy!


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