Sweet Valentine’s Day Treats

Something Special For That Special Someone!

by Make_Fit_Physique - February 13th, 2018
5

Valentine's Day is just around the corner, and if you forgot to get your other half a gift this year, it’s not too late to surprise them with a delicious treat that’s good for your relationship goals, and your gym goals!



Nutritional Facts


Serving Size: 1 Cup (Entire Recipe)

  • Calories: 122
  • Protein: 16 grams
  • Carbs: 9 grams
  • Fat: 3 grams


Cooking Instructions


Ingredients:

  • 180g protein Greek yogurt
  • 1 tsp honey
  • 5 strawberries
  • Nuts (of your choice)



Directions:

  1. Mix Greek yogurt with honey.

  2. Put your strawberries into a cup.

  3. Mash the strawberries together into a puree.

  4. Put Greek yogurt with honey into another cup.

  5. Place the strawberry puree on top of the Greek yoghurt.

  6. Top with nuts

  7. Enjoy!



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MEMBER COMMENTS
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MrNiMo
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Is there any harm sharing them with kids ?

Spuggy
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That sounds delightful. I hate tinned tuna but love sushi so worth a go. 

jakeaff
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cheesy w/ no cheese??? click bait I tell you lmao
Scott_Herman Edit Delete Close

@jakeaff hahaha. Pretty amazing when you can get a cheesy taste without actually eating it though 😁 

MrNiMo
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Can i share them with kids or i should be careful because of the whey protein?

Herculesinwyo
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Oh this actually looks yummy to me. 

Wstar
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Looks Yummy!!

jcgadfly
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Made these with pumpkin puree (didn't have cocoa or jam) Added in cinnamon, nutmeg and clove. Not bad for someone who is emphatically not a baker. Right around 100 calories a cookie.

Scott_Herman Edit Delete Close

Sounds delicious! Maybe you could have a new culinary career 😁 

jcgadfly
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Cam it be egg nog without egg? :) 

Blondy
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This looks so good!

guarivera1981
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How many tacos are considered one serving? Going to try it tonight.