Light your taste buds on fire with this is a quick and easy high protein low fat meal that is very simple to make and very filling.
Serving Size: 1 serving
Fat: 8 grams
Carbs: 47 grams
Protein: 69 grams
Marinade turkey in teriyaki sauce, chilli powder (to your desired level of hotness) and pinch of salt and pepper.
Add noodles to a pan of boiling water and simmer until cooked, then drain and put to one side.
Heat wok/pan with olive oil inside and add the marinated turkey.
Cook turkey for 3-5 min and add the pepper and bean sprouts and soy sauce.
Cook for a further 2-3 min and add noodles.
Stir in the noodles until it is all fully mixed and serve.
Although this recipe only calls for a few ingredients, you can easily change it to keep things exciting in the kitchen! The vegetables are interchangeable as they can be added, swapped or taken away to create your own version.
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