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RECIPES

Mint Chocolate Protein Shake!

Can You Handle The Green Monster?

by Steeler - October 7th, 2014
5

If you have ever wondered what The Hulk consumed to get so incredibly massive and ripped then this is the smoothie for you. Not only delicious, but it packs quite the nutrient-filled punch with an impressive 32 grams of protein and a solid 10 grams of fiber. 


Be forewarned, frequent consumption may result in skin turning green.

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Nutritional Facts


Serving Size: 1 serving

  • Calories: 305

  • Fat: 5 grams

  • Carbs: 30 grams

  • Protein: 32 gram

  • Fibre: 10 grams

  • Potassium: 677 mg

Cooking Instructions


Ingredients:

  • ¾ cup almond milk (adjust to your texture liking)

  • 1 large frozen banana (adjust to your carb intake liking)

  • 1-2 handfuls of spinach

  • 1 scoop mint chocolate protein (I happen to use Musclepharm)

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Instructions:

  1. Add all ingredients inside a blender and blend until smooth!

  2. Enjoy!

I personally like to add some ice to the mixture. This makes the shake a bit thicker and refreshingly ice cold after a hardcore workout! 



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MEMBER COMMENTS

Scott_Herman

Easy to make! I like it Peter!