These are earie (I mean eerie) and gross (but Healthy) Hallowe'en Treats! Freak out your kids and friends this Halloweek!

Used Q-tips are the perfect way to enhance the "gross factor" at your Hallowe'en event!

Used Q-tips are:

• Low in sugar and carbohydrates

• Gluten free

• Diabetic and tooth friendly

• A source of protein and "healthy" fat

• An intelligent alternative to conventional sugary hallowe'en treats that cause tooth decay!

• Quick and easy to make

Nutritional Facts

Serving Size: 1 Q-Tip

• Calories: 14.5

• Protein: 1.65 grams

• Carbs: 0.2 grams

• Fat: 0.3 grams

Cooking Instructions

Ingredients:

• La Nouba Marshmallows

• 1/3 scoop of BSN Syntha-6 Cinnamon Bun Whey

• 1 tsp of all natural peanut butter (or for a lower fat and lower calorie option, use PB2)

Directions:

1. Tear off a small portion off marshmallow from the white segment of a La Nouba Marshmallow.  These marshmallows have no sugar, no carbs, no fat and no gluten.
   
   

2. Place the marshmallows onto the ends of a lollipop stick and mould it with your fingers to look like a Q-tip.
   
   

3. Dip the ends of the marshmallows into the "ear wax" (see "ear wax" recipe below).
   
   

4. Place in the fridge/freezer for a few minutes to dry the "wax".
   
   

5. Place the edible Q-tips in an empty Q-tip box for your guests.

Ear Wax Recipe (it's delicious and eerie!:

1. Mix the whey and the peanut butter together using a sparing amount of water to achieve a waxy consistency.
   
   

2. Enjoy!

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