1 cup of unsweetened vanilla almond milk. I recommend SILK brand because it’s less calories.
1/4 cup of crushed ice
4 TBSP Walden Farms Marshmallow Dip (Calorie and Sugar free). It makes the shake “frothier”. You can omit this step if you prefer. Other thickening options would be 2 TBSP of non fat Greek Yogurt, Xanthan Gum or Glucomannan.
Place the ingredients into a Magic Bullet or Blender.
Blend and Enjoy!
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