This is a great NO BAKE recipe to keep you regular!
Serving Size: Entire Recipe (Approx. 6-7 Haystacks)
Protein: 9.6 grams
Carbs: 32 grams
Fat: 4 grams
1/3 scoop of BSN Syntha-6 Whey in Chocolate Cake Batter
3 TBSP of Walden Farms Calorie Free Pancake Syrup
1/2 cup Fibre 1 Cereal
1 TBSP reduced fat unsweetened coconut
Mix the ingredients together in a bowl.
Place parchment paper (or plastic wrap) over a plate.
Make ~6-7 Haystacks.
Place in the freezer to set for 20 minutes.
Eat & Enjoy!
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