I know what you are thinking: GROSS-A-LOSSE & VOMIT-INDUCING!!! A dessert made with avocado?? Just trust me on this one! I promise once you try my pudding, you will instantly feel the glow of total joy spreading throughout your body ... otherwise known as entering into a state of "AVOCADOPIA".
Serving Size: 1 Serving of only the Whey and Avocado
Protein: 13 grams
Carbs: 16.1 grams
Fat: 17.7 grams
1 Avocado (Try to find a ripe/mushy one)
1/2 scoop of BSN Syntha-6 Whey (Chocolate Milkshake Flavour)
1 scoop of Chocolate Flavored Stevia Powder (Optional)
Raw Cacao Nibs (Optional)
Slice 1 ripe (ie. mushy) avocado in half, remove the pit (Note: store unripe avocados on the counter and ripe avocados in the fridge).
Place one half into a bowl, return the other half to the fridge for another day.
Mash the avocado in the bowl with a fork until it is smooth and creamy. This represents ~1/3 cup of pureed avocado.
Add 1/2 scoop of BSN Syntha-6 Whey.
Slowly add water while stirring until a creamy pudding consistency is achieved. Blend this with the avocado.
Optional: Sprinkle with cinnamon, add a scoop of chocolate flavoured stevia powder, add 1 tsp of raw cacao nibs.
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