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Buffalo Chicken Dip

Use This Dip To Get Buff!

by sixpackkitchen - May 26th, 2015
4.5

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Nutritional Facts


Serving Size: Entire Recipe

  • Calories: 360

  • Protein: 54 grams

  • Carbs: 21 grams

  • Fat: 6 grams

Cooking Instructions


Ingredients:

  • 1 5 oz chicken breast

  • ¾ cottage cheese

  • ½ cup non-fat sour cream

  • 3-4 tablespoons Franks Wing sauce **depends on how spicy you want it

  • 2 tablespoons fat free ranch

Directions:

  1. Chop cooked chicken up and add all ingredients in food processor.

  2. Pulse until chicken is in tiny little pieces and cottage cheese is blended throughout.

  3. Enjoy!


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