Title Goes Here
David Boese
GOLD
0 Inspirations
37 Friends
About Me
Add Friend
Message
My Content
Location:
Kansas
Gender: Male
Neck: N/A
Chest: N/A
Goal: Gain Muscle
Forearm: 11 in
Hip: N/A
Age: 47
Calve 14 in
Shoulder: N/A
Height: 5'9"
Arm: 14 in
Waist: 34 in
Weight: 171.8 lbs
Thigh: 23 in
Body Fat: 16.8%
- Board
- Progress
- Photos
- Videos
- Favorites
About Me
I am a 40 year old guy. I am trying to get lean and build a little muscle. I don't have official start numbers other than about a year and a half ago I was having a hard time fitting into my size 36 jeans. I refused to buy another size larger and started watching my diet. I am down to about a 32' waist now and would really like to get my body fat down to around 10%