FitnessDreams

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Location: New Jersey Gender: Male Neck: 16 in Chest: N/A Goal: Bodybuilding Forearm: N/A Hip: N/A Age: 30 Calve N/A Shoulder: N/A Height: 5'10" Arm: 15 in Waist: 31 in Weight: 176 lbs Thigh: 24.25 in Body Fat: 12%
About Me   

I finished puberty at a mere 135 lbs, and didn't even have any abs despite being so light! Through patience and perseverance, I've put on 40 lbs of lean body mass since then and have found ways to optimize my training, nutrition, and recovery.

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