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It's finally here!!!!

Check out my 4 week adventure racing program in Muscle & Fitness Magazine! (Pics Posted)

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted

 

 

 

 

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ohawkey
ohawkey g Robert Fong
445 Post(s)
445 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2013
Posted
Posted By: Scott_Herman

 

 

 

 

Nice man!

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: ohawkey

Nice man!

Thanks bro!! I am PUMPED!

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walkercoq
walkercoq g Denis Demirdzhiev
17 Post(s)
17 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2015
Posted

Sweet! Good job!

GraaY94
GraaY94 g Calum Gray
114 Post(s)
114 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2014
Posted
Posted By: Scott_Herman

Thanks bro!! I am PUMPED!

Wow is that a new haircut!? You look so different here! ;) Haha nice one man!

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: walkercoq

Sweet! Good job!

Thanks man!!

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Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: GraaY94

Wow is that a new haircut!? You look so different here! ;) Haha nice one man!

haha I know right. I will be doing all the photos the next time I do a program for a magazine!

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GraaY94
GraaY94 g Calum Gray
114 Post(s)
114 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2014
Posted
Posted By: Scott_Herman

haha I know right. I will be doing all the photos the next time I do a program for a magazine!

i was all like 'man whos this guy haha' Nice one though! :)

Dave_Diesel
Dave_Diesel g Dave Tabor
55 Post(s)
55 Post(s) Gender: Male Goal: Bodybuilding Date Joined: September 9, 2014
Posted

Congratulations @Scott_Herman, it looks like an awesome article :)

crood
crood a Chris P.
467 Post(s)
467 Post(s) Gender: Female Goal: Train for a sport Date Joined: August 8, 2014
Posted

you cheated us out of new photos of you :P

next time then ;)

Nice article Scott, as usual !!

Admin + MS Athlete You will get nowhere, if you don't move :) - crood -
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Xavier10

i eat lots of rice beans sometimes chicken salad and bannanas. but not too many vegtables, at my house i dont have too many healthy things to eat i need help food to buy in a grocery store 

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erintherry
erintherry g erin therry
1 Post(s)
1 Post(s) Gender: Female Goal: Gain Muscle Date Joined: June 6, 2016
Posted

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