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Trigger finger

Trigger finger is a painful condition that causes the fingers or thumb to catch or lock when bent. In the thumb its called trigger thumb.

RafaelMC
RafaelMC g Rafael Martinez Carrascosa
24 Post(s)
24 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2017
Posted

Does anyone knows how you can prevent Trigger fingers and are there excercises to prevent or treat?

The 2 methods they use in the Netherlands doesn't convince me.

1. Corticosteroids injection. Very aggressive and leaves damage on the inside.

2. Surgery, cutting the tendom that causes the pain.

muscular strength
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