24 Post(s)
Gender: Male
Goal: Gain Muscle
Date Joined: January 1, 2017
Does anyone knows how you can prevent Trigger fingers and are there excercises to prevent or treat?
The 2 methods they use in the Netherlands doesn't convince me.
1. Corticosteroids injection. Very aggressive and leaves damage on the inside.
2. Surgery, cutting the tendom that causes the pain.