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  • Posted On: 03-07-18, 6:34 am (EST) #1

    Protein Shake

    March 7, 2018, 6:34 am

    Hey guys, I have a question with my new protein shake.

    I used to use this brand, and when I drink it, it's kind of Concentrated (the opposite of "Watery" i think)

    (Sorry if my English isn't right - I'm not sure how to describe that kind of taste :)) )

     

    And then I change to this brand

    Image result for on gold standard 100 whey chocolate

    And when I drink it, it's like water :))) - only with chocolate flavor

    So my question is: Does there anything wrong with the second one? Does anyone use the second one and has the same experience as I am? =)) (Because the first one I bought from America, but the second one I bought from a branch company in my country - the second one also have anti - counterfeiting stamp anyway).

    I just wanna ask to make sure if it's authentic stuff =))

    Thanks guys.

    Oh 1 more question, if my goal is to gain weight and to gain muscle, and I use one serving of the On Gold Standerd Whey just after workout, is it okay? :)) Thanks again.

  • Posted On: 03-07-18, 11:26 pm (EST) #2

    Protein Shake

    March 7, 2018, 11:26 pm
    Posted by: minh235200

    Hey guys, I have a question with my new protein shake.

    I used to use this brand, and when I drink it, it's kind of Concentrated (the opposite of "Watery" i think)

    (Sorry if my English isn't right - I'm not sure how to describe that kind of taste :)) )

     

    And then I change to this brand

    Image result for on gold standard 100 whey chocolate

    And when I drink it, it's like water :))) - only with chocolate flavor

    So my question is: Does there anything wrong with the second one? Does anyone use the second one and has the same experience as I am? =)) (Because the first one I bought from America, but the second one I bought from a branch company in my country - the second one also have anti - counterfeiting stamp anyway).

    I just wanna ask to make sure if it's authentic stuff =))

    Thanks guys.

    Oh 1 more question, if my goal is to gain weight and to gain muscle, and I use one serving of the On Gold Standerd Whey just after workout, is it okay? :)) Thanks again.

    I assume what you actually mean is, the first protein you were using was clumpy, and didn't mix well. Optimum Nutrition is a well trusted brand, and they're owned by the same company as BSN (which I use). Definitely a good option for your protein. It sounds like the right stuff, your protein should mix so that it's just like water and a smooth texture.

     

    If your goal is to gain weight, you need to get your @mealplan on point first. Supplements only fill in gaps where needed. If you need more protein after filling in your @mealplan to hit your macros, then yes a scoop a day of ON is fine! 😊 

  • Posted On: 03-08-18, 3:12 am (EST) #3

    Protein Shake

    March 8, 2018, 3:12 am

    Yes, thanks Scott =)) Definitely will recheck my meal plan

  • Posted On: 03-08-18, 3:31 am (EST) #4

    Protein Shake

    March 8, 2018, 3:31 am

    Hey Scott, when I go to the mealplan app, nothing appears =)) Why is that? Do I need to fill in the information in the calculate BMR,...?

     

     

  • Posted On: 03-08-18, 8:33 pm (EST) #5

    Protein Shake

    March 8, 2018, 8:33 pm
    Posted by: minh235200

    Hey guys, I have a question with my new protein shake.

    I used to use this brand, and when I drink it, it's kind of Concentrated (the opposite of "Watery" i think)

    (Sorry if my English isn't right - I'm not sure how to describe that kind of taste :)) )

     

    And then I change to this brand

    Image result for on gold standard 100 whey chocolate

    And when I drink it, it's like water :))) - only with chocolate flavor

    So my question is: Does there anything wrong with the second one? Does anyone use the second one and has the same experience as I am? =)) (Because the first one I bought from America, but the second one I bought from a branch company in my country - the second one also have anti - counterfeiting stamp anyway).

    I just wanna ask to make sure if it's authentic stuff =))

    Thanks guys.

    Oh 1 more question, if my goal is to gain weight and to gain muscle, and I use one serving of the On Gold Standerd Whey just after workout, is it okay? :)) Thanks again.

    I exclusively use Optimum Nutrition products and have been using them for 30 years. I agree with Scott. This is a better brand than the one you used before.

     

    John

  • Posted On: 03-10-18, 8:35 am (EST) #6

    Protein Shake

    March 10, 2018, 8:35 am
    Posted by: jmboiardi

    I exclusively use Optimum Nutrition products and have been using them for 30 years. I agree with Scott. This is a better brand than the one you used before.

     

    John

    Got it :)) I will change to this one. Thanks John =))

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