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  • 07-26-17, 9:29 pm (EDT)

    Optimum Nutrition - Amino Energy

    July 26, 2017, 9:29 pm

    Hey everyone, new here so trying this all out. I just started the push, pull legs program and got this pre-workout to help give me that boost while working out. Was wondering what you guys think of it, how much you take and whether you'd recommend any other brands for next time. Thanks!

  • 07-27-17, 12:38 am (EDT)

    Optimum Nutrition - Amino Energy

    July 27, 2017, 12:38 am
    Posted by: fribz

    Hey everyone, new here so trying this all out. I just started the push, pull legs program and got this pre-workout to help give me that boost while working out. Was wondering what you guys think of it, how much you take and whether you'd recommend any other brands for next time. Thanks!

    Unfortunately, I can't provide any advice. I don't use nor believe in pre-workouts. They are mostly just hyped up caffeine drinks with added herbs that just jack your metabolism up artificially. It is best to train your metabolism to provide energy on demand by eating slow burning carbs and if you need a slight "boost" drinking plain old green tea or coffee is best, in my opinion.

     

    John

    32 years of lifting and nutritional experience and resident "old man" :-)
    MS Athlete and past Super Hermanite since 2013.
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