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  • 12-07-17, 8:30 am (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 7, 2017, 8:30 am

    These 3 muscle building mistakes will change your entire outlook on training to build muscle. Remember guys, it's the simple small things that usually make the biggest impact.

     

    Need 1 on 1 coaching? Send me a direct message to learn more!

  • 12-07-17, 3:08 pm (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 7, 2017, 3:08 pm

    Liked the video.. I'm living in volume right now. I'm doing a GVT program now (10x10 - at most a minute's rest). Going to be in such pain for 21 weeks...

    Old enough to know better, young enough not to care.
    I'm an eternal rookie - As soon as I stop learning I start dying.

  • 12-07-17, 8:20 pm (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 7, 2017, 8:20 pm
    Posted by: Scott_Herman

    These 3 muscle building mistakes will change your entire outlook on training to build muscle. Remember guys, it's the simple small things that usually make the biggest impact.

     

    Watched this and tried to apply all three tips (+ the ones from the "add an inch to your arms" video) to my workout today. Definitely felt a big difference, even without making any major changes to my routine.

  • 12-08-17, 1:36 am (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 8, 2017, 1:36 am

    Very nice Video

    a few days ago I sent this video to my friend because I wanted to tell him about these three machinasim

    Today I sent him this video as well

    by the way in 6:25 this is 100000% me ๐Ÿ˜… 

  • 12-08-17, 12:08 pm (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 8, 2017, 12:08 pm
    Posted by: Scott_Herman

    These 3 muscle building mistakes will change your entire outlook on training to build muscle. Remember guys, it's the simple small things that usually make the biggest impact.

     

    OMG SCOTT.

    This is like THE BEST video on maximizing your gainzzz. I finally understood how Progressive Overload works and how to apply it to PPL program!!!

    Thank you so much!

  • 12-12-17, 2:54 pm (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 12, 2017, 2:54 pm
    Posted by: jcgadfly

    Liked the video.. I'm living in volume right now. I'm doing a GVT program now (10x10 - at most a minute's rest). Going to be in such pain for 21 weeks...

    But it is so satisfying right????

    Need 1 on 1 coaching? Send me a direct message to learn more!

  • 12-12-17, 2:55 pm (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 12, 2017, 2:55 pm
    Posted by: SkateCaptain59

    Watched this and tried to apply all three tips (+ the ones from the "add an inch to your arms" video) to my workout today. Definitely felt a big difference, even without making any major changes to my routine.

    Sometimes it is just the small things that make the BIGGEST difference! Thanks man!

    Need 1 on 1 coaching? Send me a direct message to learn more!

  • 12-12-17, 2:55 pm (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 12, 2017, 2:55 pm
    Posted by: invulnerable888

    Very nice Video

    a few days ago I sent this video to my friend because I wanted to tell him about these three machinasim

    Today I sent him this video as well

    by the way in 6:25 this is 100000% me ๐Ÿ˜… 

    haha thanks man! Too funny! ๐Ÿ’ช 

    Need 1 on 1 coaching? Send me a direct message to learn more!

  • 12-12-17, 2:55 pm (EST)

    3 Muscle Building Mistakes I Wish I Knew Before I Started Training!

    December 12, 2017, 2:55 pm
    Posted by: Fenistoteles

    OMG SCOTT.

    This is like THE BEST video on maximizing your gainzzz. I finally understood how Progressive Overload works and how to apply it to PPL program!!!

    Thank you so much!

    You are very welcome!! Wish I made this video sooner!!

    Need 1 on 1 coaching? Send me a direct message to learn more!

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