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  • 08-12-17, 3:08 pm (EDT)

    Help My mom lose fat again

    August 12, 2017, 3:08 pm

    My mom was obese but she lost a lot of weight (66lbs) and got fit but later she got diagnosed with Asthma, Under-active thyroid and Osteoporosis. She couldn't exercise at all and gained weight again and now she's back to where she was.

    I make her do workout at home with light weights and a little cardio, she's prohibited to lean over to do anything and also she can't raise both her legs while laying down. Now her asthma is fine but she's hit a plateau after losing 15lbs. She's unable to lose weight any further, if I make her workout a lot intense and make her stand for long she gets a lot of pain in her knees and back. Her dieting is very strict because if she misses her diet she instantly gains weight. Is there anything we can do?

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