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  • 05-18-17, 12:17 pm (EDT)

    Shoulders ache when doing dumbbell/barbell chest excercises

    May 18, 2017, 12:17 pm

    When I lift for chest press excercises, my shoulders start aching after few reps.

    Sometimes, its the right anteriror deltoid, sometimes its left biceps.

    I try to follow your online video for excercises.

  • 05-18-17, 10:53 pm (EDT)

    Shoulders ache when doing dumbbell/barbell chest excercises

    May 18, 2017, 10:53 pm

    It would be better if you search on YouTube for this kind of videso. Good luck!

  • 05-20-17, 11:40 pm (EDT)

    Shoulders ache when doing dumbbell/barbell chest excercises

    May 20, 2017, 11:40 pm

    Thanks for your reply Garry. I have already done that but all in vain.

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