Hey there everyone, just thought I'd share this with yall.

Being involved in the fitness industry for so long now, I've seen my fair share of bogus claims over the years, however this

is not one of them.

Yes, Apples. Apple cider vinegar...

Apple cider vinegar is a well know substance amongst the natuopathic community as being able to help the user lose weight, fast. And I mean fast !

How it works is simple, when apple cider vinegar is present in your stomach prior to your meal, it works to break down the proteins in the food further, increasing the natural production of HGH within your body, as well as increasing your metabolism, which intern. Helps you lose weight.

Now, whats the dosage ?

well,

the dosage taken and approved by most is said to be 3 Tablespoons per day, one just before breakfast, one just before lunch, and one just before yourr last meal.

I have personally used this method whilst I was cutting, and found it to be very effective in helping me shift the bulk.

Tell me what you guys think. I'd love to know !

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This is correct - Organic apple cider vinegar accelerates fatty acid oxidation enzymes, which break down fat and redirect it before it can become stored. It contains antioxidants, regulates blood sugar and PH levels, curbs appetite, and the acetic acid aids in mineral absorption, I believe it makes a great salad dressing, as well as drinks recipe.

Combining several proven methods is the optimally effective way to see results.