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Sickness from True Mass

feeling sick after taking true mass

Qbulthuis3399
Qbulthuis3399 g Quinnton Bulthuis
3 Post(s)
3 Post(s) Gender: Male Goal: Gain Muscle Date Joined: February 2, 2016
Posted

ive been taking true mass for quite awhile. ive loved the product and have made much improvement in my overall build since taking it. however since taking mass gainer i get really fatigued feeling after taking it. and even sometimes get nausous. i always thought it was from the high carb intake. i recently got really sick so i was out of the gym for two weeks, and didnt take it all for that two weeks. when i returned to the gym i took it again and noticed that it made me nausous now more than it ever has. could it be from not working out for that period of time and what is causing the mass gainer to make me feel this way?

jmboiardi
jmboiardi p John M Boiardi
2.6K Post(s)
2.6K Post(s) Gender: Male Goal: Bodybuilding Date Joined: October 10, 2013
Posted
Posted By: Qbulthuis3399

ive been taking true mass for quite awhile. ive loved the product and have made much improvement in my overall build since taking it. however since taking mass gainer i get really fatigued feeling after taking it. and even sometimes get nausous. i always thought it was from the high carb intake. i recently got really sick so i was out of the gym for two weeks, and didnt take it all for that two weeks. when i returned to the gym i took it again and noticed that it made me nausous now more than it ever has. could it be from not working out for that period of time and what is causing the mass gainer to make me feel this way?

Quinnton, You need to ditch the mass gainers. They are all pumped full of sugar to get their high calorie counts. You should increase your calories from eating nutritious foods and bump up your calories per meal by eating healthy fats like olive oil, coconut oil, fatty fish, nuts, avocados, and egg yolks. There is more nutrition in my shit than is in all those mass gainer powders. Your body is trying to tell you something and that something is that your insulin is getting spiked big time from all the sugar in the mass gainer. Protein powders are fine - avoid all mass gainers. John
34 years of lifting and nutritional experience and resident "old man" :-) MS Athlete and past Super Hermanite since 2013.
Qbulthuis3399
Qbulthuis3399 g Quinnton Bulthuis
3 Post(s)
3 Post(s) Gender: Male Goal: Gain Muscle Date Joined: February 2, 2016
Posted

ive also noticed that when i take amino x bcaa's it makes me feel the same way, but even worst.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Qbulthuis3399

ive also noticed that when i take amino x bcaa's it makes me feel the same way, but even worst.

Are there any other supplements or normal food that make you feel this way too?

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