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  • Posted On: 04-14-18, 10:18 pm (EDT) #1

    Changing Up The 12 Week Program?

    April 14, 2018, 10:18 pm

    Good Evening Scott. I have been surfing your site nonstop, pretty much everyday since I joined. I must say, looking at your program really excites me and I am ready to kick this into high gear as of Monday. I just checked out the 12 week program, and I see it consists of having a bench, cables, barbell and dumbbells. Now I will admit, entering into the gym on Monday afternoon after work is a challenge. Because everytime I want to use a barbell to bench press, as an example, it is always occupied. People are always hogging the equipment like it is theirs. I would be lucky to get a pair of dumbbells to work with. So, I am wondering can this be resolved? In case I walk into the gym on Monday afternoon, or any day next week, and the equipment is occupied, can the program be tweaked a little bit to fit my situation? 

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