11 Post(s)
Gender: Male
Goal: Lose Fat
Date Joined: October 10, 2016
Hey @scott_hermann
quick question.
I train with weights minimum 3 times a week for an hour and swim after that in a moderate pace for 30 minutes
I also do tumbling 2 more times a week
I am a student so I wouldn't say my 'job' is very active
Am I Lightly or Moderately active?
Thanks ^_^