Hello guys
I am looking at two different supplementations:
BCAA 2:1:1 400g Cola
and
Syntha-6 Edge, 20 servings, Chocolate Milkshake
I was just wondering if its okay to take both of these? I dont want to feel like I have Co just dump all kinds of things into my body to make nice gains if its not even necessary. Currently, I am only taking Creatine, but I wanted to add something else. Since I dont know which one to pick or if I should pick both, I'm asking you guys. Should I take one of them, or both? If I take both, i'll be taking 3 supplements daily. It will be:
Creatine - 1 serving a day
BCAA - 2/3 servings a day
Syntha-6 - 2/3 servings a day
To me, it sounds like a bit too much, but let me know your opinions.
Danny