The only thing better than a great chest workout is a chest great chest workout that leaves you with an INSANE PUMP!!!! and that is exactly what this TRIPLESET FINISHER is going to leave you with!

MY FULL ROUTINE today was:

- 60 sec rest between sets

Dumbbell Chest Press (5 sets: 8 reps: 2 BURNS)

Reverse Barbell Press (5 sets: 8 reps: 2 BURNS)

Barbell Decline Press (5 sets: 8 reps: 2 BURNS)

TRIPLE SET FINISHER (3 sets: 8 reps: 60 sec rest between triplesets)

High-To-Low Cable Fly

Single-Arm Cable Press

Medicine Ball Push-Up (Push hands into the sides of the ball)

Damnn that looks like a killer finisher Scott! Will definitely have to give that one a shot!! Ain't nothing like a chest pump! :D

I'll definetely try this in my next workout!