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Thread: Motivation

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  • 10-26-17, 11:39 pm (EDT)

    Motivation

    October 26, 2017, 11:39 pm

    So, as of right now i am in my end of 7th week at college. There are many things i do not like about the school, but cant leave till the end of the semester. And the gym being one. Its brand new and but its just crappy equipment. 

    In the beginning of the year i was every excited to lift, but now the only time i am excited is when i get to go back home to my home gym, when i have to work. 

    What can i do to get motivated again to see results. (also the food is crap so the results are coming extreamly hard/slow, and its just discouraging at this point)

  • 10-27-17, 12:12 am (EDT)

    Motivation

    October 27, 2017, 12:12 am
    Posted by: Bamico54

    So, as of right now i am in my end of 7th week at college. There are many things i do not like about the school, but cant leave till the end of the semester. And the gym being one. Its brand new and but its just crappy equipment. 

    In the beginning of the year i was every excited to lift, but now the only time i am excited is when i get to go back home to my home gym, when i have to work. 

    What can i do to get motivated again to see results. (also the food is crap so the results are coming extreamly hard/slow, and its just discouraging at this point)

    It's definitely tough at college, but manageable. Can you take your own food instead of reyling on what they offer while you're there? That's what I did when I was in college.. I had a cooler with my food pretty much every single day, so I knew I was getting decent meals.

     

    And if you don't like the college gym, and it's pretty average, there's nothing wrong with working out at home. Or maybe doing half of your workouts in the college gym and half at home. What equipment do you have? You can still get some solid workouts done with minimal equipment. Even just some dumbbells, barbell and a bench.

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  • 10-27-17, 11:35 am (EDT)

    Motivation

    October 27, 2017, 11:35 am

    yeah i can get a decent work out in with those

     

  • 10-27-17, 12:30 pm (EDT)

    Motivation

    October 27, 2017, 12:30 pm

    Here, in my opion, its just hard to see anything happening because of the one fact that i cant eat healthy and feel like crap.

     

  • 10-27-17, 6:15 pm (EDT)

    Motivation

    October 27, 2017, 6:15 pm
    Posted by: Bamico54

    Here, in my opion, its just hard to see anything happening because of the one fact that i cant eat healthy and feel like crap.

     

    So you can't take your own food? At all? If there's zero chance of you taking your own food.. then try some of the tips in this video - http://muscularstrength.com/exclusive/nutrition-supplements/College-Dining-Hall-Survival-Guide

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  • 10-31-17, 9:59 am (EDT)

    Motivation

    October 31, 2017, 9:59 am

    Alright, thank you.

    Right now everything seems well, food is still crappy but Im pushing my work outs and enjoying it

     

  • 10-31-17, 11:46 pm (EDT)

    Motivation

    October 31, 2017, 11:46 pm
    Posted by: Bamico54

    Alright, thank you.

    Right now everything seems well, food is still crappy but Im pushing my work outs and enjoying it

     

    Well do what you can with what you are given bro, and make the smartest choices possible.. just make sure you still stay in a slight caloric surplus to build muscle! 😊 

    Need 1 on 1 coaching? Send me a direct message to learn more!

  • 11-01-17, 12:47 pm (EDT)

    Motivation

    November 1, 2017, 12:47 pm

    Will do, Thanks Scott!!!

     

  • 11-01-17, 11:37 pm (EDT)

    Motivation

    November 1, 2017, 11:37 pm
    Posted by: Bamico54

    Will do, Thanks Scott!!!

     

    You're welcome @bamico54! 💪 

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