Mark Whalley
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43yrs overweight, short, baldy, Englishman! Came to the states full time 6.5 years back to marry my American lady. In about 3 years stuffed on about 3 stones in weight. lol Used to box 20 years ago and was at a steady 148lbs for years, did not fluctuate much at all. Looking to get bigger and thinner (one thing at a time of course) Came to realise I had wasted so many years on bad advice and piss poor form, so decided to start from scratch and unlearn all the bad........form new better habits and make it work for a lifetime change!! Wife is on the hit too, to slim down and get stronger. Loving the site and Scott's video tutorials......and the fact he is not afraid to tell it like it is, industry, meal plan, form, routines etc. To have passion you have to lead with passion, which he does and that is very appreciated! Starting the 12 week challenge tomorrow Aug 20th 2018. Will be going for this as much as I can with everything I've got. Looking forward to seeing your journeys, and sharing my own. Thanks for all the support thus far guys.......Time to get after it. Good luck and great gains to one and all.....see you out there :)